Are you a new entrepreneur struggling to escape your insecurities and doubt? Can’t seem to dodge the expectations society has placed on femininity?

Motherhood. The challenges of making powerful decisions about our kids while not letting the pressure get to us. And now, digitally, these challenges inflate even more. At such a young age, kids are exposed to all things screens–particularly social media. It makes us questions, how much is too much, and what are the benefits, but also the downfalls?

As women, we are often shamed regarding the topic of our sensuality and pleasure. It has become such a taboo topic, therefore being an occasional “plus” for us, rarely. Our needs are usually pushed aside and treated as inferior to the public, and especially the sexuality of men. It is time that changes.

We all grow up with classic fairy tales, almost always with a happy ending. There is inevitably that one story that you relate to, that makes you feel something. Why did you love it so much? What inspired you about it?

Holding your breath, feeling like you want to show the true you, but something is holding you back? Always worried about external validation or the responses you will receive from others? Embarrassed, or hesitant to reveal the contents of your bad days, worried they may outweigh the good? 

It is time to exhale.

Ever feel like it’s “that time of the year”–the entire year? Hustling, bustling, running around nonstop without a window of time for yourself? The gears never get a break from spinning, and your body goes on autopilot. Yes, we all know that taking care of ourselves is important. But, when your life looks and feels like this, it can seem impossible.