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Beauty in Bloom by Rachael Jordan
My name is Rachael. I am a licensed Esthetician, business owner, and proud mom! Through my services, I want to inspire you to feel beautiful and, above all, help you step into your true beauty. I have thoroughly enjoyed my career path as an Esthetician and makeup artist, but it was never a dream of mine to have my own business.
Strength Training: Why It’s a Game-Changer for Women as We Age by Kelly Mangini
If you're anything like me—juggling work, kids, and a million other responsibilities—finding time to work out can feel like a luxury you can’t afford. But let me let you in on a little secret: strength training isn’t just another item to tick off your to-do list; it’s a game-changer, especially for women like us as we age.
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