Our Body Confidence Workshop Series called “In the Pink” is designed to help you:

✨ Build trust in yourself and your body
✨ Shift from negative self-talk to powerful self-love
✨ Explore wellness practices that feel right for YOU
✨ Celebrate who you are—mind, body, and spirit

Each workshop combines guided activities, thought-provoking discussions, and practical tools to keep you moving forward. Plus, you'll receive engaging homework to reflect on and take action between sessions.

💗What is “In the Pink?”
In the pink is an expression that describes a state of good health, well-being, or a positive financial position. In the pink signifies that there is a reason to be optimistic. You know I LOVEEEE anything pink so when I was researching for this series and I found this vintage saying and it’s meaning (often used in the 19th century), I just knew it was meant to be.

💡 What’s Next:
Stay tuned for details on our incredible guest speakers, unique activities, and special bonuses for early sign-ups. Workshops will take place in various intimate venues around Pittsburgh most likely during a weekday early evening or weekend mid-day. Spots will be limited, and this is your chance to prioritize YOU.

Are you ready to step into your confidence with the support you deserve?